You’ve spent a lifetime living by other people’s rules the “shoulds” you were raised on.
Don’t make waves. Keep the family peace. Be grateful. Stay quiet.
And for a while, it worked… until it didn’t.
Now, you’re exhausted. You can’t sleep. You stay busy so you don’t have to feel. You dread going home because it means facing old patterns, old pain, and old expectations.
You love your family, but it’s complicated.
Your mom’s voice is always in your head.
You’re angry at your dad for never protecting you.
You question the religion you were raised in and wonder what that means for who you are now.
You’ve been living a version of life that was built for someone else.
And deep down, you’re realizing: that’s no longer working for you.
Therapy That Helps You Reconnect To Who You Are
Welcome To Your Safe Space To Say The Things You've Never Said Out Loud
Specializing In Helping With:
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Chronic stress and burnout
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Anxiety and overwhelm
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Religious trauma + spiritual identity wounds
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Pregnancy Loss + Parental Grief
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Mother–daughter conflict
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Boundary setting and people-pleasing
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Perfectionism
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College, career, early motherhood
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Cultural + familial pressure
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Identity exploration
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LGBTQIA+
Virtual Therapy In Michigan And Illinois For
Imagine Who You Could Become…
When you find peace with your past,
you can bloom into the version of yourself you’ve always wanted to be the one who:
Feels grounded, calm and in control
Sets healthy boundaries without guilt
Makes decisions based on what you want
Feels connected to your emotions
Finally gets to sleep peacefully at night
